The last Friday of every Month for ages 10 to 13 years From 7pm - 9pm $5 Entry Next Disco on Friday 30th May 2014
30 Minute High Intensity Strength workout Starts Tuesday 1st April 2014
Aqua Zumba is FUN! Zumba is designed for everyone! Anyone can start a Zumba class and have fun. This program is not limited to dancers, fitness fanatics or seniors. All exercisers from beginner to advanced will enjoy the benefits of an Aqua Zumba class. Everyone is welcome in an Aqua Zumba class!
Young children who learn to swim in swim schools, are more confident, smarter and more social than children who don’t swim, according to Professor Robyn Jorgenson who has just completed the early Years Swimming Research Project at Griffith University, Queensland. She says testing and survey results confirmed that children who participate in early years swimming were scoring significantly better at the developmental tests than normal populations. Go to splash magazine.com.au to download a copy of the report.